Appointments / packages
Appointment types
Appointments are offered face to face in Winchester (Bradford House Chiropractic and Wellness Centre @ St Clements Surgery, SO23 8DG) or via secure online platform, book here. Discounted appointment packages are available, providing ongoing support to help you achieve your health goals .
For more information use the contact form or book a free discovery call and find out how I can help you.
Integrated Medicine
(first appointment)
60-75 minutes £190
I will take time to listen to your concerns and understand your health. We will work together to look for root causes and create a holistic health and well-being plan. You will receive a comprehensive, personalised Health and Well being Plan. For more info see "What to expect at your IM appointment"
Integrated Medicine
(follow-up)
30 min £95 / 50 min £150
Follow up appointments are recommended to review progress and, adjust your Health and wellbeing plan, and ensure you are making progress towards your health goals.
Hypnotherapy
50 minutes £130
Stop smoking £290
Hypnotherapy is a natural approach which can be helpful for gut health issues, stress, insomnia, addictions, fertility/childbirth, painful conditions, mental health difficulties and much more. For more info see "What to expect at your Hypnotherapy appointment"
Restore your health packages
Packages combine appointments with additional support and discounts to maximise your health benefits. Some also come with functional testing included to ensure we can identify root cause imbalances and focus support on bringing your health back into balance.
Cost is £575 (no test) or £950 (with testing e.g. of gut, hormonal or metabolic health) and includes:
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Initial appointment - 60-75min - we discuss your health in-depth, help you to understand root causes and co-create a holistic health and wellbeing plan
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10% discount on any recommended supplements
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Free hypnotherapy recording
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Free diet plan
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4 x 30 min Follow up appointments (to be used within 12 months) - we review progress, test results, goals, diet plans etc. and you are supported towards your health goals.
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A free support email between each appointment to clarify any issues and ensure you are on track.
You can book a package to help with ANY physical or mental health concern; it is a cost-effective way to ensure you get the right support. More information on patients/conditions this can help here.
Examples of packages are given below, please follow the link to see all the options and for booking.
Testing packages
If you have a specific health question/concern and would like to arrange a functional test e.g. of gut function, food sensitivity testing, hormonal health, cardiometabolic health etc with in-depth analysis of the results and a personalised health plan then you can book a test package which includes:
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Your chosen test - see more about possible tests here
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Appointment to discuss results - 60-75min - we discuss your health in-depth, help you to understand your results and root causes and co-create a holistic health and wellbeing plan.
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10% discount on any recommended supplements
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Free hypnotherapy recording
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Free diet plan
Please email me on support@holistichealthdoctor.co.uk after buying your package and we can arrange your test and ensure your appointment is booked at the right time to discuss your results.
Follow up packages
These allow regular review and ongoing support at a reduced price
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Five Hypnotherapy appointments - can be used to work through a particular issue or provide regular support every 2-3 months over the coruse of a year.
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Five Integrated Medicine follow up appointments which allows follow up every 2-3 months over the course of a year to keep you on track with your health goals.
Restore Gut Health
If you struggle with IBS, bloating, SIBO (small intestinal bacterial overgrowth) or feel you may have a gut imbalance then this package can help restore your gut health. It is also helpful if you feel you have food intolerances which may be triggering gut or general symptoms.
Includes a personalised choice of functional gut test(s) which can assess root cause imbalances e.g. of microbiome, gut function, pathogens, SIBO, food sensitivity, leaky gut and inflammation.
Restore Hormonal Health
If you are struggling with hormonal imbalance, e.g. (peri) menopause, PMOS/PCOS, endometriosis, PMS, or fertility concerns, this package can help uncover root causes and restore balance. It is also suitable for patients with adrenal dysfunction (tired and wired, burnout) and men with hormone-related concerns (low energy, reduced libido, prostate issues)
Includes an in-depth hormone test which can assess root cause imbalances e.g. of adrenal (cortisol) and sex hormones (oestrogen, progesterone, testosterone).
Restore Weight/Metabolic Health
Many people struggle with their weight, BP, cholesterol, blood sugar balance or are diagnosed with (pre) diabetes. Book this package for holistic, personalised support to improve your weight and metabolic health naturally, perhaps helping you to reduce/avoid lifelong medication.
Includes an in-depth test of root cause imbalances e.g. of blood sugar, hormones and cholesterol. This helps us find the approach to nutrition, lifestyle, stress management and supplements that will most effectively support your health.