Appointments and packages

Appointment types

Appointments are offered face to face in Winchester (Bradford House Chiropractic and Wellness Centre @ St Clements Surgery, SO23 8DG) or remote (via telephone or video call) and can be booked online. It is often beneficial to book a package of appointments which offers discounts, additional services and ongoing support which can help you achieve your health goals.

If you are unsure about booking you can request more information using the contact form or book a free 10-minute discovery call and find out how I can help you.

Integrated Medicine
(first appointment)

60-75 minutes £190

I will take time to listen to your concerns and really understand your health. We will work together to look for root causes and create a holistic health and well-being plan. You will receive advice on any supplements/remedies or tests that would be recommended alongside advice on nutrition, stress management and other support. See "What to expect at your IM appointment" in the News and info section of the website.

Integrated Medicine
(follow-up)

30 minutes £95

Follow up appointments are recommended to review progress and any tests results, adjust your supplement and lifestyle recommendations and ensure you are making progress towards your health and wellbeing goals.

Hypnotherapy

50 minutes £130

Hypnotherapy appointments may be part of your Holistic health and well-being plan or recommended by your GP/Gastroenterologist . Or you may be specifically seeking Hypnotherapy e.g. to support you to quit smoking, deal with a phobia or specific psychological issue or support you through pregnancy/childbirth. See "What to expect at your Hypnotherapy appointment" in the News and info section of the website.

Book an appointment

Transform your health packages

Packages offer a way to combine a course of appointments with additional support and discounts to maximise the health benefits you achieve. Each Integrated Medicine package costs £575 and includes:

Initial appointment - 60-75min - where we discuss your health in-depth, helping you to understand root causes and where we can work together co-create a holistic health and wellbeing plan.
10% discount on any recommended supplements
Free hypnotherapy recording
Free diet plan
4 x 30 min Follow up appointments (to be used within 12 months) - where we can discuss your progress, review test results, set further goals/new diet plans etc. and support you through techniques such as health coaching and hypnotherapy to ensure you are reaching your health goals.
A free support email between each appointment to clarify any issues and ensure you are on track.

You can book a package to help with ANY physical or mental health concern, it is a cost effective way to ensure you get the right support to help you towards your health goals. Patients suffering from depression /anxiety (including coming off anti-depressants), fibromyalgia/chronic fatigue, women's hormone imbalance, menopause, persistent pain, men's health issues and many more conditions will find it helpful!

Please follow the booking link to see all the available packages. Once you have bought the package you can book your initial appointment and take the first step towards really improving your health.

Also available is a package of five Hypnotherapy appointments at the reduce price of £595 (nearly 10% discount)

5 x 55minute appointments which can be face-to-face, online or any combination
Free recording to work on in between sessions
Booking a number of sessions allows time to get to deeper root causes and for follow up sessions to ensure you are achieving and maintaining your goals.

Book a package

Gut Health Transformation

If you struggle with IBS, bloating, SIBO (small intestinal bacterial overgrowth) or feel you may have a gut imbalance then this package can help you transform your gut health. It is also helpful if you feel you have food intolerances which may be triggering gut symptoms.

At your initial appointment we will discuss your condition in detail and create a holistic plan to reach your goals. Functional gut tests and supplements may be recommended alongside dietary and lifestyle changes. You will receive a free diet plan and hypnotherapy session.

The plan also includes 4 x 30 min follow up appointments. This will allow you to review test results and your response to the wellbeing plan, and can include personalised hypnotherapy sessions. As part of the package you receive a free support email between each appointment.

Adrenal Reset

If you are feeling "tired and wired", suffering from burnout or struggle with stress, insomnia or fatigue you may have adrenal dysfunction. Through this package you can re-set your stress response and improve your nervous system and hormonal balance.

At your initial appointment we will discuss your health in depth and create a holistic plan to reach your goals. Testing of adrenal function or blood tests or supplements may be recommended alongsie nutrition and lifestyle adivce. You will receive a free diet plan and hypnotherapy session.

The plan includs 4 x 30 min follow up sessions which will allow you to review test results and your response to the treatment plan. Follow up may also involve personalised hypnotherapy sessions. As part of the package you receive a free support email between each appointment.

Metabolic Transformation

Many people struggle with their weight, blood pressure, cholesterol levels or are diagnosed with diabetes/prediabetes. Book this package for holistic, personalised support to improve your metabolic health naturally, perhaps reducing/avoiding lifelong medication.

We will first take a comprehensive history and review any test results, often in more detail than you have time to do with your GP. We will find the approach to nutrition, lifestyle, stress management and supplements that will be most effective. You will receive a free diet plan and hypnotherapy session.

Also included are 4 x 30 follow-up appointments to ensure you are reaching your goals, adjust supplements, arrange further tests (e.g. lipids, blood sugar) and review progress. These sessions can include health-coaching or hypnotherapy to help you acheive your goals.