Photo by Amy (lydocia)  on Unsplash taken from the Institute for Functional Medicine Food and Water 1.     Do you eat conventionally-farm...

Photo by Vitalii Pavlyshynets  on Unsplash Now the clocks have changed, and the sun is shining it feels like spring is in full swing....

In my work both as a Hypnotherapist/ Integrated Medicine Physician and as an NHS GP with an interest in mental health I have come to...